Event OverviewThe Heartspace Breathwork Experience is a 90-minute immersive journey designed to nurture your emotional and energetic well-being. Through guided breathwork, somatic practices, powerful music, and open-hearted connection, this experience creates a supportive space for you to return home to your heart.

Why AttendThis gathering was created to help you drop back into your heart and cultivate intentional, meaningful connection—with yourself and with others. In a world that often keeps us in our heads, this experience invites you to step out of the noise of the mind and ego and reconnect with your innate presence, awareness, and capacity for authentic expression.

What to ExpectYour journey begins with somatic movement practices—gentle tapping, shaking, and rebounding—to release tension and awaken the body. From there, you’ll be guided through breathwork supported by a curated soundscape that opens the heart, clears emotional residue, and invites deep inner clarity.

Following the breathwork, we’ll take time for rest and integration so your body and mind can absorb the shifts. The session closes with journaling prompts for reflection, gratitude, or emotional release, along with the option to share your experience in pairs or small groups. Together, these practices create a container where healing and connection naturally unfold.

Expect to leave feeling lighter, centered, and more in tune with yourself and those around you.

Event DetailsLength: 90 minutesLocation: IVY Energetic Studio, Mount Pleasant, SCFacilitator: [Add facilitator name + brief title/bio here]

What to Bring

• Yoga mat

• Water bottle

• Journal and pen

• Comfortable clothing for movement and breathwork

• Optional: blanket or eye mask for added comfort

Most importantly, bring your open heart and curiosity.