Join us for a deep dive into the first three stages of Somato-Respiratory Integration in person - it's going to be mind-blowing!

This Somato-Respiratory Integration (SRI) series led by Dr. Kate Glebocki is designed to guide you through Stages 8–12 of the 12 Stages of Healing, a powerful map created by Dr. Donny Epstein to support the natural rhythms of growth, release, and integration.

This session explores the final stages of the journey, inviting you beyond personal identity and into greater connection, embodiment, and community. Whether you're integrating past experiences, expanding your awareness, or deepening your relationship with yourself and others, these practices are here to support your continued evolution.

We'll use breath, gentle touch, focused awareness, and intentional rest to meet the energies of each stage. These are practices you'll not only experience in the room, but learn to carry into your daily life.

Expect deep support, clear guidance, and the space to feel what’s ready to be felt. Here are the stages we will explore:

Stages 8–12 of the 12 Stages of Healing (Somato-Respiratory Integration by Dr. Donny Epstein)

Stage 8: Emptiness (Beyond the Personal)
A still, spacious awareness beyond identity or story.

Stage 9: Light Beyond the Form
Sensing the body as energy, light, and threads of interconnectedness.

Stage 10: Ascent
Living from connection to a higher field of love, joy, and unity.

Stage 11: Descent
Bringing expanded awareness back into grounded, embodied daily life.

Stage 12: Community
Fully engaging with and co-creating in collective connection.

Bring a yoga mat, journal, and anything cozy to help you settle in. Doors open at 5:45 PM. Class begins at 6:00 PM.

This event is a non-medical wellness experience. It is not chiropractic care, medical treatment, psychotherapy, or a substitute for professional medical or mental health services. Participation is voluntary and for personal growth and self-exploration purposes only.